*Updated for 2025: We’ve refreshed this guide to reflect new data on cost of living, childcare, job access, and single-parent support.
1. Massachusetts
Consistently ranking at the top, Massachusetts continues to offer one of the most supportive environments for single parents. From generous paid family leave policies to top-rated public schools, this state balances economic opportunity with strong health and education systems.
Why It Ranks High in 2025:
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Among the highest median incomes for single moms
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Exceptional access to quality child care and early education
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Expanded mental health and family wellness programs
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Home to top hospitals and low child poverty rates
🔍 Best cities for single parents: Cambridge, Worcester, and Newton
2. New Jersey
New Jersey offers a rare combo: high income potential and proximity to two major metros (NYC and Philadelphia) without the full cost burden. In 2025, the state expanded its child care voucher program, helping more families balance work and parenting.
Standout Features:
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Ranked top 3 in K-12 education and school safety
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High employment rate for women
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Subsidized health insurance options for low-income families
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Strong community support in diverse towns and suburbs
🔍 Best cities for solo moms: Cherry Hill, Edison, and Jersey City
3. Minnesota
Known for its welcoming communities and progressive policies, Minnesota has long been a favorite for single parents looking for peace of mind and opportunity. In 2025, it continues to lead in child well-being and job access for working moms.
What Makes It Work:
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Low violent crime rate
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Expanding early childhood education grants
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Accessible housing assistance for single-income households
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Active local networks for parenting and wellness support
🔍 Top cities for solo families: Minneapolis, St. Paul, and Rochester
4. Maryland
Maryland offers one of the most balanced environments for solo parents in 2025. High earnings potential, strong job growth, and excellent schools—especially in the D.C. metro area—make it an ideal location to raise children while building long-term security.
Notable Perks:
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Child care subsidy eligibility raised in 2025
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Ranked among the best states for health care access
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Focused state funding for early learning and afterschool programs
🔍 Family-friendly hubs: Columbia, Rockville, and Frederick
5. Connecticut
With its strong economy and commitment to education, Connecticut provides a stable setting for families—especially for single moms looking for both career advancement and great schools. The cost of living is manageable with expanded child care support and public transportation access.
Why It’s a Top State for Single Moms:
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Widespread access to pre-K and child development programs
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High-paying jobs in education, health care, and tech
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Safe neighborhoods with strong civic engagement
🔍 Best areas for families: Stamford, West Hartford, and Milford
6. Washington
If you’re looking for a mix of opportunity and outdoor life, Washington delivers. In 2025, the state increased funding for child care centers and passed new protections for working parents. Seattle and surrounding areas offer job stability, while smaller towns offer affordable housing and good schools.
Benefits for Single Parents:
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Paid family and medical leave coverage
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Child care expansion in rural and urban counties
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Healthy lifestyle infrastructure and low obesity rates among children
🔍 Smart picks: Olympia, Tacoma, and Spokane
7. Virginia
Virginia is one of the most well-rounded states for single parents this year. It ranks high for education, safety, job growth, and access to public services. In 2025, the state rolled out more grants for moms re-entering the workforce or going back to school.
Why Single Moms Love It:
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Affordable cost of living with high-paying job markets
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Public schools in top 10 nationally
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Easy access to health care, child therapy, and parenting resources
🔍 Thriving spots: Alexandria, Virginia Beach, and Charlottesville
8. Colorado
Colorado’s booming job market and emphasis on wellness make it a strong pick for single parents looking to build a brighter future. In 2025, the state made community college tuition-free for low-income families and improved access to affordable housing in several key cities.
What Makes Colorado Shine:
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Tech sector jobs hiring parents with flexible hours
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Abundant outdoor recreation and low stress rankings
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Strong maternal and child health services
🔍 Ideal locations: Fort Collins, Boulder, and Colorado Springs
9. Hawaii
While known for its high living costs, Hawaii ranks well in terms of safety, community support, and child well-being. In 2025, the state increased its child tax credit and expanded co-op child care networks across islands, making it more realistic for working parents.
Pros for Parents:
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One of the lowest crime rates in the nation
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Supportive island communities and low stress living
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Strong nutrition and health access for children
🔍 Top picks: Honolulu, Hilo, and Kailua
10. Illinois
Rounding out the list is Illinois, which has stepped up in 2025 by increasing family tax relief and creating a statewide initiative to reduce child care deserts. Single moms in Chicago and surrounding areas are finding more resources than ever to stay on track financially.
Why It’s Rising in Rankings:
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Free pre-K and expanded meal programs in public schools
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State-funded housing and job training for parents
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Active nonprofits supporting single-parent households
🔍 Best for families: Naperville, Evanston, and Oak Park
Final Note: Where You Raise Your Kids Matters
Choosing where to live is more than just a housing decision—it’s about giving your child the best shot at a healthy, secure life. These states are taking big steps to make things easier for single parents in 2025, but your final choice should always come down to what feels sustainable, safe, and supported for you and your children.
📍Pro Tip: Visit SingleMomsSociety.com/resources to search for local support in your ZIP code—from housing help to child care assistance.
*Explore a host of free single parenting downloads and access additional resources here.
